Age-related physical malfunctions and even those acquired due to an injury or medical condition have solutions, and that is physical therapy. It will begin with an assessment, followed by the treatment proper and post-therapy exercises and sometimes medications.
The number of sessions you have to undergo depends on your need, so you must get yourself ready for it. But what are the preparations you have to do? Vida Care Home Health, your home health care in Fresno, California, has some tips for you:
- Be descriptive about what you’re feeling. During the assessment, the physical therapist will ask you to describe your pain. Hence, before coming to therapy, have a written description of it together with its source. It’s important to be detailed.
- Be early. This is especially true when the therapy will be conducted in the clinic because you’ll have to sign many forms. If it’s going to be at home, it’s still recommended to prepare 30 minutes before the schedule so that you will have time to relax before the therapy starts. Remember that the calmer you are, the more effective this rehabilitative therapy will be.
- Compile your test results. Your physical therapist will require you to undergo some laboratory tests. Thus, it’s crucial to have with you the imaging results for assessment.
- Dress accordingly. Don’t wear something that shows too much skin to avoid getting conscious. Loose t-shirts are fine. Don’t wear jewelry as well. If you have trouble getting dressed by yourself, a home health aide can help you.
Preparation is vital, so always remember these tips!
Aside from physical therapy, we also offer skilled nursing in California. Contact us to learn more!
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